The program is not eligible for coverage under naturopathic medicine, but may be covered by your HSA.
I'm committed to your success with this program. I want to help you see this through, do it well, and love eating and living healthy.
Get Your Body Back!
THE NEXT PROGRAM STARTS. OCT 30TH
This program follows a scientifically proven, long-term success clinical study for weight loss food and nutrition plan, with variations for those who are burnt out, to those who are doing well with their health but could step it up a notch. I'm committed to your success. I want you to feel your best, and get back to the real you.
What To Expect:
Quality & Community - I am consistently updating recipes, how-to's and videos, including the latest research to the program to make sure you feel its valuable and will help you succeed.
One of the reasons my clients are so successful is because of continual community support and daily access to me.
Meal Plans & Shopping Lists - My detailed meal guides help you get on track with your nutrition and teach you how to incorporate well-balanced eating into your busy life! Most importantly, this incredible tool will help you develop a healthy relationship with food. Nutrition doesn’t have to be boring! All nutrition plans are gluten free!
Health Optimizing Supplements - Supplements are not mandatory but will be discussed.
Nutrition Strategies & How-To's - There is power in meal timing and knowing when to eat and when not to eat. We want to eat the right foods, at the right time, for the right reasons. We will discuss and have the option to incorporate intermittent fasting, as well as, cycling high and low carbohydrate days (dependant on your workout routine).
My program focuses on supporting the stress system, balancing hormones, improving gut health, clearing up skin, support for sleep and improving energy. If you are looking for a sustainable lifestyle change and big results, this program is for you! There is no futile restrictive diets here. You'll get education and the logic around why we make the food and lifestyle choices we make, and how it impacts your body.
My patients are successful by eating real food, at the right time, for the right reasons. Sign up now for this 5 week program (includes 1 week of prep).